top of page
Beginner Schedule
Little Ninjas (Age 4 and 5)
For this class and age group we focus on paying attention, following directions, and controlling the wiggling!
Monday - 5:50pm
Wednesday - 5:10pm

Juniors (Age 6-11)
This program is focused on goals that help students gain confidence, show respect, and learn discipline.
Monday - 4:30pm
Tuesday - 5:50pm
Wednesday - 5:50pm
Thursday - 4:30pm

Teens (Age 12-15)
Exercise and have fun with friends in a judgement-free atmosphere.
Monday - 7:15pm
Tuesday - 6:30pm
Wednesday - 7:15pm
Thursday - 6:30pm


Adults (Age 16+)
Exercise, stress relief, & an escape from the daily routine.
Monday - 7:15pm
Tuesday - 7:15pm
Wednesday - 7:15pm
Thursday - 7:15pm
Try a complimentary class today!
Simply pick a time and wear some loose and comfortable clothes!
bottom of page